Ava Johanna is the Founder and Creator of Academy of Breath, which Was Created After She Was Inspired to Follow the Meditation and Mindfulness Path as an Escape and Necessity for Everyone’s Stress

A breakthrough moment can change people’s lives forever. Whether it is seizing an opportunity or meeting someone new, these moments can connect people and open doors in ways they could not have imagined. This is what happened to Ava Johanna when a friend brought her to a yoga class to...