Jay Jackson was an athlete from a young age who realized the importance of keeping your body fit through proper training. He was slowly beginning to publicize his routine and his habits when social media began to explode and everyone was looking to get involved. Jay knew he had an amazing opportunity to help people by combining his knowledge with this newfound tool.
Jay is not the type of trainer who tells people to stay away from the foods they love or tells them to spend hours in the gym, instead he has crafted a type of lifestyle that works for all people. This has led him to massive success and the ability to train celebrities and other famous entertainers. What makes him different from others, despite his innovative ideas, is his attention to detail.
Not only for Jay, but for the entrepreneurs and business professionals he helps, mindset is incredibly important. If you do not have the right mindset when it comes to business and health, it can be very hard to achieve your goals.
Jay has many amazing plans for the year to come including working on his second book as well as investing his business further in order to personalize routines for his customers and keep himself on top of the fitness game.
To find out more about Jay, you can follow him on instagram here and check out his website here.